@import url('https://fonts.googleapis.com/css2?family=Nunito:wght@400;500;600;700&family=Open+Sans:wght@400;500;600&display=swap');

:root {
  --color-primary: #4A7C8C;
  --color-primary-dark: #3a6574;
  --color-secondary: #E4EDEA;
  --color-accent: #C9A66B;
  --color-accent-dark: #a88850;
  --color-bg: #F5F7F4;
  --color-text: #2C3533;
  --color-text-light: #5c6b66;
  --color-white: #ffffff;
  --color-border: #b8ccc4;
  --color-error: #b5453a;
  --color-success: #4a7a62;
  --font-heading: 'Nunito', sans-serif;
  --font-body: 'Open Sans', sans-serif;
  --space-xs: 0.25rem;
  --space-sm: 0.5rem;
  --space-md: 1rem;
  --space-lg: 1.5rem;
  --space-xl: 2rem;
  --space-2xl: 3rem;
  --space-3xl: 4rem;
  --radius-sm: 0.375rem;
  --radius-md: 0.625rem;
  --radius-lg: 1rem;
  --radius-xl: 1.5rem;
  --radius-full: 50%;
  --shadow-sm: 0 1px 3px rgba(47, 59, 56, 0.08);
  --shadow-md: 0 4px 12px rgba(47, 59, 56, 0.1);
  --shadow-lg: 0 8px 24px rgba(47, 59, 56, 0.12);
  --transition-fast: 0.2s ease;
  --transition-base: 0.3s ease;
  --transition-slow: 0.5s ease;
  --header-height: 3.5rem;
  --max-width: 75rem;
  --text-xs: 0.75rem;
  --text-sm: 0.8125rem;
  --text-base: 0.9375rem;
  --text-md: 1rem;
  --text-lg: 1.125rem;
  --text-xl: 1.375rem;
  --text-2xl: 1.75rem;
  --text-3xl: 2.25rem;
  --mobile-menu-z: 900;
  --menu-toggle-z: 901;
}

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
  font-size: 100%;
}

body {
  font-family: var(--font-body);
  font-size: var(--text-base);
  line-height: 1.6;
  color: var(--color-text);
  background-color: var(--color-bg);
  min-height: 100vh;
  overflow-x: hidden;
}

body.menu-open {
  overflow: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: var(--color-primary);
  text-decoration: none;
  transition: color var(--transition-fast);
}

a:hover {
  color: var(--color-primary-dark);
}

ul {
  list-style: none;
}

h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-heading);
  font-weight: 600;
  line-height: 1.3;
  color: var(--color-text);
}

h1 {
  font-size: clamp(1.5rem, 4vw, 2.25rem);
}

h2 {
  font-size: clamp(1.25rem, 3vw, 1.75rem);
}

h3 {
  font-size: clamp(1.0625rem, 2.5vw, 1.375rem);
}

h4 {
  font-size: clamp(0.9375rem, 2vw, 1.125rem);
}

p {
  margin-bottom: var(--space-md);
}

p:last-child {
  margin-bottom: 0;
}

.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.section {
  padding: var(--space-2xl) 0;
}

.section-title {
  margin-bottom: var(--space-sm);
}

.section-subtitle {
  color: var(--color-text-light);
  font-size: var(--text-sm);
  margin-bottom: var(--space-lg);
  max-width: 40rem;
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: var(--space-sm);
  padding: 0.625rem 1.25rem;
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: 600;
  border: none;
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: all var(--transition-base);
  text-decoration: none;
  margin-top: var(--space-md);
}

.btn-primary {
  background-color: var(--color-primary);
  color: var(--color-white);
}

.btn-primary:hover {
  background-color: var(--color-primary-dark);
  color: var(--color-accent);
}

.btn-secondary {
  background-color: var(--color-accent);
  color: var(--color-text);
}

.btn-secondary:hover {
  background-color: var(--color-accent-dark);
  color: var(--color-primary-dark);
}

.btn-outline {
  background-color: transparent;
  color: var(--color-primary);
  border: 1.5px solid var(--color-primary);
}

.btn-outline:hover {
  background-color: var(--color-primary);
  color: var(--color-accent);
}

.site-header {
  position: relative;
  z-index: 100;
  padding: var(--space-sm) 0;
  background: linear-gradient(180deg, rgba(245, 247, 244, 0.97) 0%, rgba(245, 247, 244, 0.85) 100%);
  backdrop-filter: blur(8px);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
  min-height: var(--header-height);
}

.logo {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  text-decoration: none;
  flex-shrink: 0;
}

.logo-mark {
  width: clamp(2rem, 5vw, 2.5rem);
  height: clamp(2rem, 5vw, 2.5rem);
  background: linear-gradient(145deg, var(--color-primary) 0%, var(--color-accent) 85%);
  border-radius: var(--radius-md);
  position: relative;
  flex-shrink: 0;
}

.logo-mark::before {
  content: '';
  position: absolute;
  top: 25%;
  left: 25%;
  width: 50%;
  height: 50%;
  border: 2px solid var(--color-white);
  border-radius: var(--radius-full);
  opacity: 0.7;
}

.logo-mark::after {
  content: '';
  position: absolute;
  bottom: 20%;
  right: 20%;
  width: 30%;
  height: 30%;
  background: var(--color-white);
  border-radius: var(--radius-full);
  opacity: 0.5;
}

.logo-text {
  font-family: var(--font-heading);
  font-size: clamp(0.75rem, 2.5vw, 0.9375rem);
  font-weight: 700;
  color: var(--color-text);
  line-height: 1.2;
}

.nav-desktop {
  display: flex;
  align-items: center;
  gap: var(--space-lg);
}

.nav-desktop a {
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: 500;
  color: var(--color-text);
  padding: var(--space-xs) 0;
  position: relative;
}

.nav-desktop a::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-primary);
  transition: width var(--transition-base);
}

.nav-desktop a:hover::after,
.nav-desktop a.active::after {
  width: 100%;
}

.nav-desktop a:hover {
  color: var(--color-primary);
}

.menu-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: var(--space-sm);
  z-index: var(--menu-toggle-z);
  position: relative;
}

.menu-toggle span {
  display: block;
  width: 1.375rem;
  height: 2px;
  background: var(--color-text);
  margin: 5px 0;
  transition: all var(--transition-fast);
}

.mobile-menu {
  position: fixed;
  top: 0;
  right: 0;
  width: 100%;
  max-width: 20rem;
  height: 100vh;
  background: var(--color-bg);
  z-index: var(--mobile-menu-z);
  transform: translateY(-100%);
  transition: transform var(--transition-base);
  padding: var(--space-xl) var(--space-lg);
  box-shadow: var(--shadow-lg);
  visibility: hidden;
  opacity: 0;
}

.mobile-menu.active {
  transform: translateY(0);
  visibility: visible;
  opacity: 1;
}

.mobile-menu-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: var(--space-xl);
}

.menu-close {
  background: none;
  border: none;
  font-size: var(--text-xl);
  color: var(--color-text);
  cursor: pointer;
  padding: var(--space-sm);
  line-height: 1;
}

.mobile-nav {
  display: flex;
  flex-direction: column;
  gap: var(--space-md);
}

.mobile-nav a {
  font-family: var(--font-heading);
  font-size: var(--text-md);
  font-weight: 500;
  color: var(--color-text);
  padding: var(--space-sm) 0;
  border-bottom: 1px solid var(--color-secondary);
}

.mobile-nav a:hover {
  color: var(--color-primary);
}

.menu-toggle.hidden {
  display: none;
}

.hero {
  position: relative;
  padding: var(--space-2xl) 0 var(--space-3xl);
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background-image: url('../img/hero-bg.jpg');
  background-size: cover;
  background-position: center;
  opacity: 0.25;
  z-index: 0;
}

.hero::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(145deg, rgba(245, 247, 244, 0.92) 0%, rgba(228, 237, 234, 0.65) 100%);
  z-index: 0;
}

.hero-content {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.hero-text {
  max-width: 32rem;
}

.hero-badge {
  display: inline-block;
  background: var(--color-secondary);
  color: var(--color-primary);
  font-size: var(--text-xs);
  font-weight: 600;
  padding: var(--space-xs) var(--space-md);
  border-radius: var(--radius-full);
  margin-bottom: var(--space-md);
  font-family: var(--font-heading);
}

.hero-desc {
  color: var(--color-text-light);
  font-size: var(--text-sm);
  margin-bottom: var(--space-lg);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-md);
}

.hero-actions .btn {
  margin-top: 0;
}

.hero-visual {
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 18rem;
}

.hero-figure {
  position: relative;
  width: 12rem;
  height: 12rem;
}

.rhythm-ring {
  position: absolute;
  border-radius: var(--radius-full);
  border: 2px solid var(--color-primary);
  opacity: 0.3;
}

.rhythm-ring-1 {
  width: 100%;
  height: 100%;
  animation: pulse-ring 3s ease-in-out infinite;
}

.rhythm-ring-2 {
  width: 75%;
  height: 75%;
  top: 12.5%;
  left: 12.5%;
  border-color: var(--color-accent);
  animation: pulse-ring 3s ease-in-out infinite 0.5s;
}

.rhythm-ring-3 {
  width: 50%;
  height: 50%;
  top: 25%;
  left: 25%;
  border-color: var(--color-primary-dark);
  animation: pulse-ring 3s ease-in-out infinite 1s;
}

.rhythm-core {
  position: absolute;
  top: 37.5%;
  left: 37.5%;
  width: 25%;
  height: 25%;
  background: linear-gradient(135deg, var(--color-primary), var(--color-accent));
  border-radius: var(--radius-full);
  animation: float-core 4s ease-in-out infinite;
}

.rhythm-dot {
  position: absolute;
  width: 0.625rem;
  height: 0.625rem;
  background: var(--color-primary);
  border-radius: var(--radius-full);
  animation: orbit 8s linear infinite;
}

.rhythm-dot-1 {
  top: 0;
  left: 50%;
  transform: translateX(-50%);
}

.rhythm-dot-2 {
  bottom: 0;
  left: 50%;
  transform: translateX(-50%);
  animation-delay: -2s;
}

.rhythm-dot-3 {
  left: 0;
  top: 50%;
  transform: translateY(-50%);
  animation-delay: -4s;
}

.rhythm-dot-4 {
  right: 0;
  top: 50%;
  transform: translateY(-50%);
  animation-delay: -6s;
}

@keyframes pulse-ring {
  0%, 100% { transform: scale(1); opacity: 0.3; }
  50% { transform: scale(1.05); opacity: 0.6; }
}

@keyframes float-core {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-0.5rem); }
}

@keyframes orbit {
  0% { opacity: 1; }
  50% { opacity: 0.4; }
  100% { opacity: 1; }
}

.intro-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-lg);
}

.intro-card {
  background: var(--color-white);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-secondary);
  transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.intro-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-md);
}

.intro-card i {
  font-size: var(--text-xl);
  color: var(--color-primary);
  margin-bottom: var(--space-md);
}

.intro-card h3 {
  margin-bottom: var(--space-sm);
}

.intro-card p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.pillars-section {
  background: var(--color-secondary);
}

.pillars-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-lg);
}

.pillar-item {
  display: flex;
  gap: var(--space-md);
  align-items: flex-start;
  background: var(--color-white);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
}

.pillar-number {
  font-family: var(--font-heading);
  font-size: var(--text-2xl);
  font-weight: 700;
  color: var(--color-accent);
  line-height: 1;
  flex-shrink: 0;
}

.pillar-item h3 {
  margin-bottom: var(--space-xs);
}

.pillar-item p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.rhythm-timeline {
  position: relative;
  padding: var(--space-lg) 0;
}

.timeline-track {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-md);
}

.timeline-block {
  text-align: center;
  padding: var(--space-lg);
  background: var(--color-white);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-secondary);
  position: relative;
}

.timeline-block i {
  font-size: var(--text-xl);
  color: var(--color-primary);
  margin-bottom: var(--space-sm);
}

.timeline-block h4 {
  margin-bottom: var(--space-xs);
}

.timeline-block p {
  font-size: var(--text-xs);
  color: var(--color-text-light);
}

.feature-split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: center;
}

.feature-split.reverse {
  direction: rtl;
}

.feature-split.reverse > * {
  direction: ltr;
}

.feature-image {
  border-radius: var(--radius-xl);
  overflow: hidden;
  box-shadow: var(--shadow-md);
}

.feature-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  min-height: 16rem;
}

.feature-text h2 {
  margin-bottom: var(--space-md);
}

.feature-text p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.stats-row {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-md);
  margin-top: var(--space-lg);
}

.stat-item {
  text-align: center;
  padding: var(--space-md);
  background: var(--color-secondary);
  border-radius: var(--radius-md);
}

.stat-value {
  font-family: var(--font-heading);
  font-size: var(--text-xl);
  font-weight: 700;
  color: var(--color-primary);
}

.stat-label {
  font-size: var(--text-xs);
  color: var(--color-text-light);
}

.tips-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-lg);
}

.tip-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  border-left: 3px solid var(--color-primary);
  box-shadow: var(--shadow-sm);
}

.tip-card h3 {
  margin-bottom: var(--space-sm);
  font-size: var(--text-md);
}

.tip-card p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-lg);
}

.testimonial-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-secondary);
}

.testimonial-card p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  font-style: italic;
  margin-bottom: var(--space-md);
}

.testimonial-author {
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-text);
}

.testimonial-location {
  font-size: var(--text-xs);
  color: var(--color-text-light);
}

.cta-banner {
  background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
  color: var(--color-white);
  padding: var(--space-2xl);
  border-radius: var(--radius-xl);
  text-align: center;
}

.cta-banner h2 {
  color: var(--color-white);
  margin-bottom: var(--space-md);
}

.cta-banner p {
  color: rgba(255, 255, 255, 0.85);
  font-size: var(--text-sm);
  max-width: 32rem;
  margin: 0 auto var(--space-lg);
}

.cta-banner .btn-secondary {
  margin-top: var(--space-md);
}

.disclaimer-box {
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  margin-top: var(--space-xl);
}

.disclaimer-box h3 {
  font-size: var(--text-sm);
  margin-bottom: var(--space-sm);
  color: var(--color-text-light);
}

.disclaimer-box p {
  font-size: var(--text-xs);
  color: var(--color-text-light);
  line-height: 1.7;
}

.site-footer {
  background: var(--color-text);
  color: rgba(255, 255, 255, 0.8);
  padding: var(--space-2xl) 0 var(--space-lg);
  margin-top: var(--space-2xl);
}

.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: var(--space-xl);
  margin-bottom: var(--space-xl);
}

.footer-brand p {
  font-size: var(--text-sm);
  color: rgba(255, 255, 255, 0.65);
  margin-top: var(--space-md);
}

.footer-brand .logo-text {
  color: var(--color-white);
}

.footer-heading {
  font-family: var(--font-heading);
  font-size: var(--text-sm);
  font-weight: 600;
  color: var(--color-white);
  margin-bottom: var(--space-md);
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.footer-links a {
  font-size: var(--text-sm);
  color: rgba(255, 255, 255, 0.65);
}

.footer-links a:hover {
  color: var(--color-accent);
}

.footer-contact p {
  font-size: var(--text-sm);
  color: rgba(255, 255, 255, 0.65);
  margin-bottom: var(--space-sm);
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: var(--space-lg);
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: var(--space-md);
  font-size: var(--text-xs);
  color: rgba(255, 255, 255, 0.5);
}

.page-hero {
  padding: var(--space-2xl) 0;
  background: var(--color-secondary);
  text-align: center;
}

.page-hero h1 {
  margin-bottom: var(--space-sm);
}

.page-hero p {
  color: var(--color-text-light);
  font-size: var(--text-sm);
  max-width: 36rem;
  margin: 0 auto;
}

.guide-cards {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-lg);
}

.guide-card {
  background: var(--color-white);
  border-radius: var(--radius-lg);
  padding: var(--space-lg);
  box-shadow: var(--shadow-sm);
  border: 1px solid var(--color-secondary);
}

.guide-card i {
  font-size: var(--text-xl);
  color: var(--color-primary);
  margin-bottom: var(--space-md);
}

.guide-card h3 {
  margin-bottom: var(--space-sm);
}

.guide-card p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.habit-list {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: var(--space-lg);
}

.habit-item {
  display: flex;
  gap: var(--space-md);
  background: var(--color-white);
  padding: var(--space-lg);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
}

.habit-icon {
  width: 2.5rem;
  height: 2.5rem;
  background: var(--color-secondary);
  border-radius: var(--radius-md);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.habit-icon i {
  color: var(--color-primary);
}

.habit-item h3 {
  margin-bottom: var(--space-xs);
  font-size: var(--text-md);
}

.habit-item p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.contact-wrapper {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: var(--space-2xl);
}

.contact-info {
  background: var(--color-secondary);
  padding: var(--space-xl);
  border-radius: var(--radius-xl);
}

.contact-info h2 {
  margin-bottom: var(--space-lg);
}

.contact-detail {
  display: flex;
  gap: var(--space-md);
  margin-bottom: var(--space-lg);
  align-items: flex-start;
}

.contact-detail i {
  color: var(--color-primary);
  font-size: var(--text-lg);
  margin-top: 0.125rem;
}

.contact-detail h4 {
  margin-bottom: var(--space-xs);
}

.contact-detail p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
}

.contact-form-wrap {
  background: var(--color-white);
  padding: var(--space-xl);
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-md);
}

.form-group {
  margin-bottom: var(--space-lg);
}

.form-group label {
  display: block;
  font-size: var(--text-sm);
  font-weight: 500;
  margin-bottom: var(--space-xs);
  font-family: var(--font-heading);
}

.form-group input,
.form-group textarea {
  width: 100%;
  padding: 0.625rem var(--space-md);
  border: 1.5px solid var(--color-border);
  border-radius: var(--radius-md);
  font-family: var(--font-body);
  font-size: var(--text-sm);
  background: var(--color-bg);
  transition: border-color var(--transition-fast);
}

.form-group input:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-primary);
}

.form-group textarea {
  min-height: 7rem;
  resize: vertical;
}

.form-group.error input,
.form-group.error textarea {
  border-color: var(--color-error);
}

.error-msg {
  font-size: var(--text-xs);
  color: var(--color-error);
  margin-top: var(--space-xs);
  display: none;
}

.form-group.error .error-msg {
  display: block;
}

.checkbox-group {
  display: flex;
  align-items: flex-start;
  gap: var(--space-sm);
}

.checkbox-group input {
  margin-top: 0.25rem;
  flex-shrink: 0;
}

.checkbox-group label {
  font-size: var(--text-xs);
  color: var(--color-text-light);
  margin-bottom: 0;
}

.checkbox-group.error label {
  color: var(--color-error);
}

.map-wrap {
  margin-top: var(--space-xl);
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
}

.map-wrap iframe {
  width: 100%;
  height: 22rem;
  border: 0;
  display: block;
}

.legal-content {
  max-width: 48rem;
  margin: 0 auto;
  padding: var(--space-2xl) var(--space-md);
}

.legal-content h1 {
  margin-bottom: var(--space-lg);
}

.legal-content h2 {
  margin-top: var(--space-xl);
  margin-bottom: var(--space-md);
  font-size: var(--text-lg);
}

.legal-content h3 {
  margin-top: var(--space-lg);
  margin-bottom: var(--space-sm);
  font-size: var(--text-md);
}

.legal-content p,
.legal-content li {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  line-height: 1.7;
}

.legal-content ul {
  margin-bottom: var(--space-md);
  padding-left: var(--space-lg);
}

.legal-content li {
  margin-bottom: var(--space-sm);
  list-style: disc;
}

.legal-content .home-button {
  display: inline-flex;
  margin-top: var(--space-xl);
}

.table-wrap {
  overflow: auto;
  margin: var(--space-lg) 0;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
}

.legal-content table {
  width: 100%;
  border-collapse: collapse;
  font-size: var(--text-sm);
}

.legal-content th,
.legal-content td {
  padding: var(--space-sm) var(--space-md);
  text-align: left;
  border-bottom: 1px solid var(--color-border);
}

.legal-content th {
  background: var(--color-secondary);
  font-family: var(--font-heading);
  font-weight: 600;
  color: var(--color-text);
}

.center-page {
  min-height: 50vh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: var(--space-3xl) var(--space-md);
}

.center-page h1 {
  margin-bottom: var(--space-md);
}

.center-page p {
  color: var(--color-text-light);
  font-size: var(--text-sm);
}

.center-page .center-icon {
  font-size: 2.5rem;
  color: var(--color-primary);
  margin-bottom: var(--space-md);
}

.center-page .btn {
  margin-top: var(--space-lg);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: var(--color-white);
  box-shadow: 0 -4px 20px rgba(47, 59, 56, 0.15);
  padding: var(--space-lg);
  z-index: 1000;
  transform: translateY(100%);
  transition: transform var(--transition-base);
}

.cookie-banner.visible {
  transform: translateY(0);
}

.cookie-inner {
  max-width: var(--max-width);
  margin: 0 auto;
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
}

.cookie-text {
  flex: 1;
  min-width: 15rem;
}

.cookie-text p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: 0;
}

.cookie-actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

.cookie-actions .btn {
  margin-top: 0;
  padding: 0.5rem 1rem;
  font-size: var(--text-xs);
}

.cookie-settings {
  display: none;
  margin-top: var(--space-lg);
  padding-top: var(--space-lg);
  border-top: 1px solid var(--color-border);
}

.cookie-settings.visible {
  display: block;
}

.cookie-category {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: var(--space-md) 0;
  border-bottom: 1px solid var(--color-secondary);
}

.cookie-category h4 {
  font-size: var(--text-sm);
  margin-bottom: var(--space-xs);
}

.cookie-category p {
  font-size: var(--text-xs);
  color: var(--color-text-light);
  margin-bottom: 0;
}

.toggle-switch {
  position: relative;
  width: 2.5rem;
  height: 1.375rem;
  flex-shrink: 0;
}

.toggle-switch input {
  opacity: 0;
  width: 0;
  height: 0;
}

.toggle-slider {
  position: absolute;
  inset: 0;
  background: var(--color-border);
  border-radius: var(--radius-full);
  cursor: pointer;
  transition: background var(--transition-fast);
}

.toggle-slider::before {
  content: '';
  position: absolute;
  width: 1rem;
  height: 1rem;
  left: 0.1875rem;
  bottom: 0.1875rem;
  background: var(--color-white);
  border-radius: var(--radius-full);
  transition: transform var(--transition-fast);
}

.toggle-switch input:checked + .toggle-slider {
  background: var(--color-primary);
}

.toggle-switch input:checked + .toggle-slider::before {
  transform: translateX(1.125rem);
}

.toggle-switch input:disabled + .toggle-slider {
  opacity: 0.6;
  cursor: not-allowed;
}

.privacy-popup {
  position: fixed;
  inset: 0;
  background: rgba(47, 59, 56, 0.5);
  z-index: 1100;
  display: none;
  align-items: center;
  justify-content: center;
  padding: var(--space-md);
}

.privacy-popup.visible {
  display: flex;
}

.privacy-popup-content {
  background: var(--color-white);
  border-radius: var(--radius-xl);
  padding: var(--space-xl);
  max-width: 28rem;
  width: 100%;
  box-shadow: var(--shadow-lg);
}

.privacy-popup-content h3 {
  margin-bottom: var(--space-md);
}

.privacy-popup-content p {
  font-size: var(--text-sm);
  color: var(--color-text-light);
  margin-bottom: var(--space-lg);
}

.privacy-popup-actions {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
}

.privacy-popup-actions .btn {
  margin-top: 0;
}

@media (max-width: 64rem) {
  .hero-content {
    grid-template-columns: 1fr;
    text-align: center;
  }

  .hero-text {
    max-width: none;
  }

  .hero-actions {
    justify-content: center;
  }

  .hero-visual {
    min-height: 14rem;
  }

  .intro-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .feature-split {
    grid-template-columns: 1fr;
  }

  .feature-split.reverse {
    direction: ltr;
  }

  .stats-row {
    grid-template-columns: repeat(2, 1fr);
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
  }

  .contact-wrapper {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 48rem) {
  .nav-desktop {
    display: none;
  }

  .menu-toggle {
    display: block;
  }

  .intro-grid {
    grid-template-columns: 1fr;
  }

  .pillars-grid {
    grid-template-columns: 1fr;
  }

  .timeline-track {
    grid-template-columns: repeat(2, 1fr);
  }

  .tips-grid {
    grid-template-columns: 1fr;
  }

  .testimonials-grid {
    grid-template-columns: 1fr;
  }

  .guide-cards {
    grid-template-columns: 1fr;
  }

  .habit-list {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 20rem) {
  .timeline-track {
    grid-template-columns: 1fr;
  }

  .stats-row {
    grid-template-columns: 1fr;
  }
}